Common disease is cervical osteochondrosis, which occurs in people of any age and especially in the working population of 30 to 50 years. Some people suffer from this disease, sometimes not knowing the cause of the diseases because the degenerative changes of the cervical spine occur unnoticed. Timely treatment of cervical osteochondrosis will restore a person to health and future health.
Symptoms and Signs of Cervical OsteochondrosisCervical osteochondrosis may not appear at all at the beginning of the disease. The disease manifests itself in an already neglected form, with frequent pain in the head and neck during movement. In cervical osteochondrosis, a person develops the following symptoms when the cerebral circulation is disturbed:
- regular headache;
- Disorder of facial muscle sensitivity;
- increased fatigue;
- noise in the head;
- ringing in the ears;
- high blood pressure;
- loss of coordination;
- Frequent dizziness;
- anxious gait.
If cervical osteochondrosis takes a chronic form, then the pain is constant and any movement of the head is difficult due to the tension in the neck muscles. The patient develops cervical migraine and the headache is sometimes accompanied by vomiting, nausea and even loss of consciousness. If cervical osteochondrosis is not treated in time, then the person may be accompanied by pharyngeal symptoms: difficulty swallowing, feeling of dryness of the throat, itching and feeling of pain. Over time, this disease can lead to a herniated disc.
Methods of treatment of cervical osteochondrosis
Treatment of cervical spine osteochondrosis includes a number of remedies and methods aimed at relieving pain and combating the inflammatory process in the tissues. An effective method is daily exercise for spinal flexibility. Typically, an individual exercise program is selected by a physician after diagnosis, using MRI or computed tomography, and after assessing the stage of the disease. Let’s see how osteochondrosis of the cervix is treated.
Medications: Pills, Medications and Injections
Medication therapy is prescribed at the first signs of cervical osteochondrosis. If the first pain can be relieved with a conventional anesthetic pill, then later it will no longer help. Medical treatment of cervical osteochondrosis is carried out with a new generation of chondroprotectors - drugs that stimulate the regeneration of cartilage tissue in the spine. The combination of glucosamine and chondroitin sulfate gives the best therapeutic effect. The course of treatment with these drugs can be several months, after which the movement of the cervical spine improves.
But if you need to relieve severe pain during cervical osteochondrosis, then doctors will prescribe novocaine blockade or nonsteroidal anti-inflammatory drugs. These are ointments, capsules, tablets and injections that quickly improve the general condition of the patient. But if chondroprotectors do not have contraindications even with prolonged use, nonsteroidal anti-inflammatory drugs are serious, so their use should be agreed with the attending physician.
Topical remedies: gels and ointments
To quickly anesthetize the cervix during osteochondrosis, special gels or ointments that take effect after 10 minutes can help. There are several types of them:
- Regeneration, the ability to repair damaged spinal tissue.
- Non-steroidal anti-inflammatory, pain relieving.
- Painkillers that affect nerve endings quickly relieve pain.
- massage ointments.
Manual therapy
The oldest but no less effective method than modern methods of treating osteochondrosis is manual therapy. Specialists have developed many techniques that have a beneficial effect on the limbs, tissues and joints of the affected area. Only a chiropractor should be a good specialist in his field so that he does not lead the patient to a wheelchair. The main methods of manual therapy in cervical osteochondrosis are:
- segmental massage that relieves muscle tension;
- Manipulation of recovery joint performance accompanied by their crisis;
- Mobilization, recovery of damaged joints by stretching them.
Acupuncture
With the help ofacupuncture you can not only relieve the symptoms of pain during cervical osteochondrosis, but also completely cure it. Needle technology was introduced into Russian medicine from the East. The wise Chinese, guided by the philosophy and knowledge of the human body, have learned to regulate energy in the body using metal needles. The acupuncture procedure is recognized by doctors today as an extremely effective method of fighting osteochondrosis.
However, before applying acupuncture, you should consult your doctor, as this procedure is not suitable for everyone. You may not use this technique:
- in the presence of infectious diseases;
- Pregnancy;
- any tumor;
- skin or blood diseases;
- old age or infancy.
Homeopathic remedies
Cervical osteochondrosis is successfully treated with homeopathy. Homeopathic remedies contain beneficial micronutrients and biologically active substances. They are fully compatible with the concentration of vitamins and minerals in the human body. Homeopathic remedies contain plant extracts, plant extracts from ecologically clean specimens, and most importantly, they are completely natural. Principle of their action in osteochondrosis:
- Activate the immune system.
- Restore cartilage.
- Improves blood circulation around the neck.
How to cure cervical osteochondrosis at home
Complex treatment of cervical osteochondrosis is now possible. It is better to achieve better health and relieve pain symptoms on your own if you follow a proper diet and lead an active lifestyle. The daily diet for cervical osteochondrosis should include foods that promote cartilage tissue regeneration, including:
- Legumes, cereals, vegetables, fruits;
- Contains proteins: nuts, eggs, lean poultry, fish;
- Unsaturated fatty acids: flax seeds, oily sea fish;
- Calcium-rich foods: milk, cottage cheese, leafy vegetables.
Massage and self-massage
Successful home treatment is with massage or self-massage. This procedure relieves tension by relaxing the tight muscles of the neck. After the massage, the blood circulation in the intervertebral discs is improved, which calms the patient quickly. The self-massage procedure is performed while sitting and is performed with drip, kick and mosquito movements on the back of the head. But in order to get more effect, it is better to invite a qualified masseur.
Wellness in gymnastics
Healing exercises have no less action than the cure for osteochondrosis and are the basis of recovery. Exercises will not take long, especially since they are easy to do at home. Gymnastics aims to alleviate the pain syndrome during cervical osteochondrosis, stretching the yoke and relaxing the neck muscles. But you should do the exercises only after consulting your doctor and be very careful not to harm the body.
Recipes of Traditional Medicine
The question of how to cure cervical osteochondrosis at home is usually referred to as folk remedies. Herbal treatment is economical, effective and most importantly - safe. There is no need to buy expensive painkillers, which can also cause adverse side effects. The natural remedies of traditional medicine that help cervical osteochondrosis include:
- Khonchi leaves. You need to attach the sheet to the back of the neck and fix it overnight. The pain will disappear by morning.
- Potatoes. It should be rubbed with honey in the same proportions so that the mixture consistently resembles an ointment. Use the product as a compress at least once a week.
- vodka (1 liter) compresses with the addition of freshly squeezed aloe juice (1 tablespoon), mustard powder (1 tablespoon) and propolis (50 g) are effective. The mixture is soaked in a cloth and applied to the neck, fixing the wool cloth, the procedure is carried out 1-2 times a week at night.
Disease prevention methods
Osteochondrosis is easier to prevent than its long-term treatment. Prevention includes posture protection, fitness exercises, exercise equipment, racing, yoga, swimming. It is necessary to sit properly at the table and at the computer, you can not throw yourself back or lie down for a long time while lifting weights. When writing or reading it is not recommended to lean down on the table surface, and during sleep it is advisable to use an orthopedic pillow.